Typical time to complete
5 hours
Meet the Instructors
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Megan Chacosky
Megan is a Sport Dietician & High Performance Chef who has worked with hundreds of Olympic athletes in over 20 sports.
Introduction
In Sports Nutrition 101 we start at the beginning! Athletes gain a basic foundation of nutrition knowledge which they can use to optimize their performance in training and competitions.
This course includes 6 lessons:
- Sports Nutrition Intro
- Hydration
- Carbohydrates
- Proteins
- Fats
- Vitamins & Minerals
4 Reviews
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John Doe
5 days agoMorbi nec nisi ante. Quisque lacus ligula, iaculis in elit et, interdum semper quam. Fusce in interdum tortor. Ut sollicitudin lectus dolor eget imperdiet libero pulvinar sit amet
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John Doe
5 days agoMorbi nec nisi ante. Quisque lacus ligula, iaculis in elit et, interdum semper quam. Fusce in interdum tortor. Ut sollicitudin lectus dolor eget imperdiet libero pulvinar sit amet
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John Doe
5 days agoMorbi nec nisi ante. Quisque lacus ligula, iaculis in elit et, interdum semper quam. Fusce in interdum tortor. Ut sollicitudin lectus dolor eget imperdiet libero pulvinar sit amet
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment