Meet the Instructors
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Pamela Lemons
Dr. Pamela Lemons is a Sport Psychologist with a passion for helping athletes maximize their performance with the help of mental skills.
Introduction
Mental skills training is critical for athletes, but doesn't always receive the same time and attention as their physical or technical training, so we're really glad you're here checking it out! We are passionate about Sports Psychology and this course is a great place for athletes to start learning and practicing some basic mental skills. And although we start with the basics, these skills can all have an immediate and profound impact on an athlete's performance, both in training and competitions.
This course includes 6 lessons:
- Sports Psychology Intro
- Self-Awareness
- Goals
- Purposeful Practice
- Energy Management
- Imagery
4 Reviews
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John Doe
5 days agoMorbi nec nisi ante. Quisque lacus ligula, iaculis in elit et, interdum semper quam. Fusce in interdum tortor. Ut sollicitudin lectus dolor eget imperdiet libero pulvinar sit amet
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John Doe
5 days agoMorbi nec nisi ante. Quisque lacus ligula, iaculis in elit et, interdum semper quam. Fusce in interdum tortor. Ut sollicitudin lectus dolor eget imperdiet libero pulvinar sit amet
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John Doe
5 days agoMorbi nec nisi ante. Quisque lacus ligula, iaculis in elit et, interdum semper quam. Fusce in interdum tortor. Ut sollicitudin lectus dolor eget imperdiet libero pulvinar sit amet
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment
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1Expert Video -
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2Athlete Video -
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3Reading Lesson
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4Quiz (10 questions)
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5Assignment